Visualize yourself inside the Earths octahedron crystal core
(with two red and white sides on top, and two blue and yellow sides below).
In the center of this core is an intensely blazing point of white light.
An etheric column extends North and South from the blazing
center to the tips of the octahedron.
Coiled around the etheric axis like two strands of DNA,
are the red and blue flux tubes. In the crystal core are four time atoms.
A red time atom is strung on the northern axis, and a blue one on the southern.
The gravitational plane of the octahedron emanates horizontally from the center point.
Along this plane are two more time atoms, a white and a yellow one,
which turn like paddle wheelers making a counterclockwise motion around the center.
Now visualize that from the center of the crystal a great stream of multicolored plasma-filled light flows along the axis toward both of Earths poles, shooting out from them to become two rainbow bands 180 degrees apart. As Earth revolves on its axis, this rainbow bridge remains steady and constant, unmoving.
Next take the whole vision of the rainbow bridge around the Earth and place it in your heart. Imagine the two streams of rainbow light rushing through your central column, shooting out from above your head and beneath your feet to create a rainbow bridge around your body. Now you and the rainbow bridge are one. The rainbow bridge of world peace is real. Visualized by enough people in a telepathic wave of love, the rainbow bridge will become a reality.
Mantra & Mudra: Mentally chant the mantra: HAR HAR WHA-HAY GU-ROO.
Bring the elbows next to the ribs, forearms extended in front of you, with the hands in front of the heart, right over left, palms up. The hands are approximately 10
degrees higher than the elbows. There is no bend in the
wrists. The arms from the fingertips to the elbows form a
straight line. The thumbs are extended out to the sides of
the hands, the fingertips and palms are slightly offset.
Breath: Inhale through the nostrils, pull back on the
navel, and suspend the breath. Mentally chant the mantra
for as long as you are able while retaining the breath.
While chanting, visualize your hands surrounded by
white light. Exhale through the nostrils and visualize
lightning shooting out from your fingertips. When you
have completely exhaled, hold the breath out, pull
mulbandh, and again mentally recite the mantra as long
as you are able. Inhale deeply and continue.
Comments: Tershula is the thunderbolt of Shiva (one of
the Hindu Trinity of gods): Brahma, Vishnu and Shiva,
Shiva is the destroyer or regenerator. Tershula can
activate the self-healing process. This meditation
balances the three gunas, the three qualities that
permeate all creation: rajas, tamas, and sattva. It brings
the three nervous systems together. It gives you the
ability to heal at a distance, through your touch or
through your projection. Many psychological disorders or
imbalances in the personality can be cured through
practice of this kriya, and it is helpful in getting rid of
phobias, especially father phobia. It is suggested that this
meditation be done in a cool room, or at night when the
temperature is cooler, since it directly stimulates the
kundalini and generates a great deal of heat in the body
